Anxiety is not a myth.
When someone says they have anxiety about something, believe them, don’t be stupid.
Don’t over analyze it or try to downplay it. Stop wasting time trying to figure out if it’s true or not, it’s not in your place (well unless you’re a cop or something, and it’s actually your job).
If someone sprains their ankle, they don’t just “get over it”, so how on earth do you get off telling people to “get over their anxiety”.
Like I said, anxiety is real, let’s be guided.
People go through enough already, don’t be an added weight, be Light: Love is light!